Everyone loves to eat strawberry whether in foods as an ingredient or eating it raw. Just because of its delicious and sweet taste, strawberries are favorite to all. Strawberry contains calcium, mineral, fiber, rich in antioxidants, Vitamin C and many more. You can adopt healthy ways to eat strawberries that will provide you with good health. Here, we have listed out some of the healthy ways to eat strawberries.
7 Healthy Ways to Eat Strawberries:-
1. Salads :
Salad is perfect dish for the summer. To increase taste of this, you can add strawberry to fresh and fruity salad. In addition, if you want to add flavor to it then you can add black pepper to the salad. Strawberry is rich in providing fiber to your body.
2. Strawberry Cake :
Cake is favorite to everyone. Even in cupcakes, strawberry is used as ingredient. Strawberry contains antioxidants. Thus, you can use fresh strawberries in your cake.
3. Trifles :
Strawberry is rich in Vitamin C and providing minerals that are required to your body. In trifles, you can add strawberry to it. This will make yummy taste.
4. Ice Creams :
Even in ice-cream, strawberries can be used as a flavor. This will help your body to get relief from stress. Also more, it provides strength to your muscles.
5. Smoothies :
Strawberries in smoothies provide you with low calories. You can gain low fat by adding strawberries smoothies in your daily diet.
6. Jams & preserves:
Many of the people love to eat jams and preserves just because of their taste. But a lot to know more that it provides your body with health benefits like nutrients and vitamins.
Cocktails like Basil Grande, Raspberry Collins are eaten more commonly. Also, to gain good health you can add strawberries to it. Thus, it makes sweet taste of cocktails.