There are various factors that contribute to graying hair. The main reason lies in decreased Melanin production in the hair follicles. Melanin is a natural substance which occurs to body and creat the pigment in our skin, hair. This natural substance provides a natural color to your hair. But as you age, melanin production slows, and you may lose your natural color of hair. If you
You can easily increase you Melanin production that will help restore natural hair color and vitality. What you have to do is that you should take a good diet first including all nutrients such as Protien, Vitamin, minerals, Iron etc.
You can also improve your hair color naturally with home remedies such as amla, henna, coconut.Instead of using cosmetic product of hair; you should try and use home remedies. There are no side effects for your hair. Here we have described How to Improve Your Hair Color Naturally with Diet and Home Remedies.
How to Improve Your Hair Color Naturally with Diet:
Nutrients are very essential for our body. You can to improve your hair color naturally with diet. just start eating nutrients rich foods.
Carbohydrates are very essential for our body. You should eat carbohydrate rich foods such as brown rice, fruits, whole grains, potatoes etc. These carbohydrates rich food helps in the growth of body tissues and makes your hair healthy.
You can improve your hair color naturally by taking or eating Vitamins rich food such as nuts, green vegetables, and fruits like lime, orange, berries. Vitamin A, Vitamin E, vitamin K, vitamin B, vitamin C is very good and essential for your body and also very good source for healthy hair. When you eat vitamins rich food, you c also get rid from many hair problems, such as dandruff and hair fall.
Protein is very good source for healthy hair. Protien rich foods are like milk and milk products, nuts, oilseeds, beans, eggs and pulses etc. These foods help to make your hair healthy and strong. We can also say that Inadequate protein intake over a lengthy period can cause a major hair fall, which will adversely affect the texture of the hair.
As we all know fatty acid is also very essential for hair which helps you improve the texture of hair and makes your hair healthy. Fatty acids come from vegetables oils, nuts and oils seeds. Omega3 fatty acid is also help restore hair color.
Minerals are very important for your body and hair. You can improve your hair by eating iron rich food, potassium rich food, zinc rich food, and magnesium rich food. These all are the components of minerals that you should take in your daily routine.
Insufficient copper can indirectly decrease melanin levels which results in hair color loss. One of the best grey hair remedies is to eat foods high in copper. Yams, nuts, spinach, crab, oysters and sunflower seeds are all copper rich foods.
How to Improve Your Hair Color Naturally with Home Remedies:
Home remedies are very useful and easy to use. There are no side effects of home remedies. Here we have described best home remedy to Improve Your Hair Color Naturally.
Henna leaves are very good for our hair growth and healthy hair. It is one of the best home remedy that protects your hair from sun, dust and makes your hair strong and nourish it from roots for a silky and shiny hair. Henna is mostly used to color your hair in a natural way. It is not only safe but also no side effects.
Soak henna powder and amla powder in tea liqueur for the night. Next morning add brahmi powder, bhringaraj powder; curd one egg and lemon juice. Apply it on the scalp and let it stay for an hour.
Well, Alma is very good home remedy for healthy and natural hair growth and retain your natural hair color as well. Take amla shikakai powder and henna powder and add an egg to give the pack a sort of mud like consistency. Apply it on your scalp and stay this paste for an hour to seep its goodness. Wash off with a natural shampoo made by ritha.
Message with coconut oils:
Messaging to your scalp with coconut oil is very good for natural color of your hair. You can also use mustered oil for massage your scalp. It helps to improve blood circulation to scalp and makes your hair healthy and shiny.
Coffee for hair color:
Coffee contains tannins, which are molecules that provide caffeine its rich, black color. Regularly rinsing your hair with coffee enables the tannins to transfer some of that color to your locks, making them darker.
Mix 2 cups of leave in all natural conditioner with 2 tbsp. of organic coffee grounds and 1 cup of cold brewed coffee. Apply the mixture onto your hair and leave it in for about an hour. It will give your hair a beautiful chocolate colour without any damage.
Curry leaves only one of the hoe remedy natural hair color because it is a great source of proteins and beta-carotene. It also contains antioxidants that moisturize the scalp and help in removing dead hair follicles.
Take handful fresh curry leaves and small bowl coconut oil and boil the mixture until you find a black residue forming. Turn off the flame and let the mixture cool down. Boiling curry leaves with coconut oil. Once the mixture is cool, apply it on your scalp and hair, wait for an hour, and then rinse off with shampoo.