New to yoga? Start with these simple poses for better hair and glowing skin!
Vajrasana is easy to practice and supports digestion for healthier skin and hair.
Child’s Pose helps relieve stress and improve blood flow to the scalp.
Downward Dog enhances scalp circulation, promoting hair growth.
Kapalbhati is a powerful breathing exercise for glowing skin and stress relief.
This pose aids digestion and detoxifies, promoting vibrant skin and hair.