Are you suffering from Acne Stomach problem? If your answer is yes, you definitely thinking about what foods you should have to avoid it, right? And obliviously what kind of foods you should eat to get rid from this problem. Well, first of all we would like to inform you that what is Upset Stomach and how it is caused?
A stomach Acne or an upset stomach is a term often used to refer to dull acne in your tummy. Stomach Acne is caused by eating too much, mild viral infections, intestinal gas. Symptoms such as vomiting, diarrhea, stomach pain etc.
There are various foods available for upset stomach but we would like to share some best foods for your upset stomach. To get rid from these problems, you can eat the foods mentioned below.
6 Best Foods for Your Upset Stomach:
- Bananas
Bananas contain lots of nutrients like Potassium and sugar. Because sugar contain calories and helps you when you are not eating too much. Potassium you also need when, you are dehydrated from vomiting and diarrhea. But make sure to eat only bananas when your stomach acne is not coupled with vomiting.
- Herbal tea
Herbal tea is one of a best medicine for upset stomach. We can also say that herbal tea is a way to fresh up and correct an aching tummy. It is very effective in reducing stomach pain.
- Papaya:
Papaya contains an enzyme (papain) that helps to breakup food and digests it well. It is very useful fruit for several dieses such as heartburn and diarrhea.
- Ginger:
Ginger is very useful healer for digestion problem. Because it contains anti inflammatory properties which help to get rid from distract tracts as well
- Avocado:
Avocado is very useful for stomach because it contain lots of potassium. It is also known as the alligator pear. Enzyme in Avocado reduce inflammatory in stomach and improve the body’s ability to digest or absorb the carotene and lycopene.
- Cinnamon:
Well, it is very useful for stomach acne or upset stomach. It is one of the very powerful anti bacterial that will help to destroy all bacteria in your stomach. We can also say that Cinnamon is a warming agent. Because it reduce chill, stomach acne and pain as well. It also makes your comfort level better.
