Yoga is the perfect key to cultivating a healthy body, peaceful mind and keeps the doctor away. It’s common that everyone is indulging with the challenging daily tasks that one has to perform on his desk of the office. Continuously working is really hectic one and it greatly impacts our nervous system as well as […]
10 Easy Yoga Poses to Undo the Damage Caused by Desk Job Read Post »
Listerine is a brand of antiseptic product that has been in the market from many years ago. Basically, it is used to improve your oral health and daily care routine. This is also an effective mouthwash reduce the problems of gingivitis and plaque. Listerine mouthwash also contains antifungal and sanitizing properties which help you to
10 Surprising Uses of Listerine Mouthwash You’ve Never Heard Of Read Post »
The term Toxic Mold refers to the molds that produce mycotoxin, In simple words, it is an Airborne disease. That can pose serious health risks to humans and animals. Mold exposures have a variety of health effects depending on the person. Some are more sensitive to molds than others. They can lead to fungal infections,
10 Warning Signs & Symptoms of Mold Toxicity that You Must Know Read Post »
Buttermilk is a healthful beverage, which is very popular during the summer season. A glass of buttermilk is really an invigorating and refreshing for your health. This is commonly known as fermented dairy milk which is common in most of the countries with warm climates. Buttermilk is generally used in Cooking because it contains vitamins,
How to Use Buttermilk for Your Skin, Hair and Overall Health Read Post »
To maintain a good oral hygiene, most of the people often use toothpaste. Brushing your teeth two times in a day is really a good oral hygiene. But Do you know it may contain some harmful ingredients such as artificial sweeteners and sodium titanium dioxide? These harmful ingredients are not good for your health. Therefore,
10 Natural Alternatives to Toothpaste Read Post »
The pancreas plays a key role in digestion and located in abdominal cavity closer to your small intestine. The most important function of the pancreas is to keep your blood sugar level normal and make enzymes for digestion especially of protein and fat. You should not ignore the health of pancreas because it’s really an
10 Amazing Foods to Heal Your Pancreas Read Post »
Gestational diabetes explains itself as high blood sugar levels during gestation (Pregnancy). It is usually diagnosed in the later stages of pregnancy. Gestational diabetes starts when the mother’s body is not able to make and use all the insulin it needs for pregnancy. However, untreated or uncontrolled gestational diabetes can hurt the mother and the
How to Deal with Gestational Diabetes during Pregnancy Read Post »
As everybody knows exercise is important in our daily lives, but no one knows why and what an exercise do for us. Doing exercise on daily basis can boost the energy level of individual and also help to improve the mood. There are lots of benefits of getting the right amount of exercises to Strengthen
10 Easy Exercises to Strengthen Your Hips and to Help Relieve Pain Read Post »
The kidney is one of the essential parts of your body which has two bean-shaped organs. It is located in the upper abdominal cavity which is against the back muscles below the rib cage. It is placed on each side of the spine. Have you ever attended the Yoga classes? If yes, then you have
10 Things That Are Actually Damaging Your Kidneys Read Post »
Care of newborn baby is like holding raindrops on leaves. You have to be very alert and handle with care while dealing with a small baby. While taking care of newborn baby, it is very important to be concerned about their skin. The Skin of newborn babies is very sensitive which can be affected by
10 Useful Tips for Taking Care of a Newborn Baby Read Post »