Lifestyle Archives - Page 2 of 3

How Gardening Can Improve Your Health and Help You Live Longer

November 6, 2024November 3, 2024 by Kartik

How Gardening Can Improve Your Health?: Well, Gardening is a form of exercise has several health benefits and also helps you to live longer. Increase exposure to the sunshine and fresh air can boost your mood and promotes your mental health. Gardening is one of the best exercises which keep you limber, ease stress and … Read more

Top 10 Beauty Benefits of Aloe Vera

November 6, 2024November 3, 2024 by Kartik

Beauty Benefits of Aloe Vera: Aloe Vera is one of the best natural herbs used in several skin care products. It contains numerous skin as well as health benefits. For e.g. it is used to nourish, accelerate and soothes your skin. Aloe Vera is also used to reduce inflammation and help to heal acne or … Read more

Get Rid of Back Pain with These Exercises and Yoga Poses

August 29, 2017June 23, 2017 by Angela

Back pain is a very common problem among most of the people. This pain may originate from the bones, muscles, joints and moves towards spines. Internal structures such as the pancreas and gallbladder may also refer pain to the back. According to the survey in the USA, 94% of adults face this problem which is … Read more

10 Easy Yoga Poses to Undo the Damage Caused by Desk Job

July 27, 2017June 16, 2017 by Angela

Yoga is the perfect key to cultivating a healthy body, peaceful mind and keeps the doctor away. It’s common that everyone is indulging with the challenging daily tasks that one has to perform on his desk of the office. Continuously working is really hectic one and it greatly impacts our nervous system as well as … Read more

10 Surprising Uses of Listerine Mouthwash You’ve Never Heard Of

July 27, 2017June 14, 2017 by Angela

Listerine is a brand of antiseptic product that has been in the market from many years ago. Basically, it is used to improve your oral health and daily care routine. This is also an effective mouthwash reduce the problems of gingivitis and plaque. Listerine mouthwash also contains antifungal and sanitizing properties which help you to … Read more

10 Natural Alternatives to Toothpaste

July 28, 2017June 8, 2017 by Angela

To maintain a good oral hygiene, most of the people often use toothpaste. Brushing your teeth two times in a day is really a good oral hygiene. But Do you know it may contain some harmful ingredients such as artificial sweeteners and sodium titanium dioxide? These harmful ingredients are not good for your health. Therefore, … Read more

10 Reasons Why Lifting Weights is so Important for Your Health

July 28, 2017March 9, 2017 by zak

Here we have compiled 10 reasons why lifting weights are important for your health.

There is one famous quote- “Health is Wealth”. A good health plays a very important role to achieve something large in your life. Do you know what is Weight lifting and why it is essential for your health? Weight lifting is a strength and exercise or moreover it’s a great way to maintain your figure. Lifting … Read more

12 Things You Should Throw Away to Stay Healthy

July 28, 2017March 8, 2017 by zak

Well, in today’s world, everyone is busy in their professional life and get some time for them to stay healthy. As many of you are ready to invest in yoga training, fitness types of equipment, gym memberships, workout clothes and health ingredients. But some of the home material interrupts your balanced routine. In fact, this … Read more

10 Tips to Prevent a Nail Infection

July 28, 2017March 7, 2017 by Angela

Everyone know that nail care is very important and one of the basic hygiene habits. Well shaped and attractive nails describe a lot about your sense of style and personality. Otherwise, Nail infections and disorders can occur and leads you to some unwanted problems like fungal infections and ingrown nails. Are you looking for the … Read more

6 Health Benefits of Eating Cauliflower

October 7, 2016October 6, 2016 by Daisy

As we all know that we have lot of varieties in healthy foods such as peas, Beans, Broccoli blueberries and Cauliflower. Cauliflower is one of the healthiest vegetables which contain many nutrients such as riboflavin, niacin, vitamin B6, potassium, phosphorus, fibre, folate and manganese. These all nutrients are very essential for your body that makes you healthy and fit.