Varicose veins are mainly found on legs. These are the bloated and twisted veins. It occurs due to many reasons one is that when you are giving so much pressure to your veins while standing or sitting, than these veins are enlarged. But there is one fact, sometimes it also happens due to heredity. Due to this you suffered many problems such as skin sores, blood clots, ulcers, swelling and pain in legs. There are so many medical treatments to overcome it. But the home remedies to prevent varicose veins are so easy to use and gives an excellent results. As you see mostly it happens in the progressing age and pregnancy period. Here we compile 15 healing home remedies to prevent varicose veins.
15 Healing Home Remedies to prevent Varicose Veins:
1. Olive Oil:
Mostly, Olive oil is use for massaging for the treatment of hair fall, also use in cooking vegetables. This oil is the best preventive method to strengthen the varicose veins. It is use to increase the blood circulation.
How to Use-
- First of all mix olive oil and vitamin E in a bowl.
- Heat them slightly for a few second.
- After this you can start massaging the veins with warm oil for 10 minutes.
- Repeat this procedure at least for one month.
2. Apple Cider Vinegar:
First of all as you know that the apple cider vinegar is very useful for your fitness. It is one of the wonderful home remedies to prevent varicose veins.
How to Make-
- Take some quantity of the apple cider vinegar in a bowl.
- Gently apply this on your legs.
- Massage properly over the varicose veins for a minute.
- Repeat this process for few months.
3. Cayenne Pepper:
Well, Cayenne pepper is so useful for the treatment of swollen veins. It also helps to increase the blood circulation of your body.
How to Prepare-
- First you should take cayenne pepper powder in a glass and add some hot water into it.
- Stir this mixture well.
- Finally, you can drink it.
- At least repeat this method for one to two months.
4. Garlic:
As you know the properties of garlic that it has anti-inflammation property. This is a best herb which is used mainly in every vegetable while cooking. It prevents you from the swollen veins and also maintains the blood circulation of your body.
How to Apply-
- First of all, you can take 6 garlic cloves in a jar.
- Add 2 tablespoons of olive oil and the orange juice to it and stir it well.
- After 12 hours you can use this mixture and take few drops on your fingers.
- Apply gently over the legs where there is swollen due to varicose veins.
- Massage for 15 minutes.
- After that wrap that area by the clean cotton cloth and wait it for overnight.
- Repeat this remedy for one to two months.
5. Horse Chestnut:
Mostly, horse chestnut is use for the chronic venous insufficiency. This is the best home remedies to prevent varicose veins. But it is not suitable for the pregnant women so, good to avoid this.
How to Use-
- The horse chestnut is available in the market as a supplement.
- You can use the 300 mg, 2 times a day.
- Your all pain will get finished in 2 weeks.
6. Bilberry Extract:
First of all, the bilberry found or used all over the Europe. It is mostly used for the treatment of eyes and has anti-inflammatory properties. This is the best remedy for the swollen veins.
How to Make-
- Take some bilberries and extract the juice from it.
- After that add this in a tea.
- Or you can eat simply the frozen bilberries.
7. Gotu Kola:
Gotu Kola is one of the healing home remedies to prevent varicose veins. It’s a tropical herb and also reduce the heaviness and swollen of the veins. If you are suffering from liver disease than avoid to take this remedy.
How to Prepare-
- Take 1 tablespoon of dried gotu kola leaves in a bowl.
- Add 1 cup of warm water to it.
- Steep only for 1o minutes.
- Strain the tea.
- Add 1 teaspoon of honey to it.
- Mix properly.
- Finally, you can drink it.
- Repeat this remedy 3 times daily.
8. Butcher’s Broom:
Butcher’s Broom is a useful home remedy that provides fast relief and prevent varicose vein.
How to Apply-
- You can take a dosage of 100 mg 3 times a day daily.
- This supplement contains vitamin B, C.
- It gives you the quick result.
9. Witch Hazel:
First of all, witch hazel is an herb and also one of the perfect home remedies to prevent varicose veins. It mainly used for the skin treatment. It reduces the oil from it and gives a bright and attractive look.
How to Use-
- First of all, you can take a clean cloth.
- Dip that cloth in a witch hazel.
- Spread it on the swollen area due to varicose veins.
- Repeat this procedure for 1 month.
10. Marigold:
Marigold is a yellow flower which is also used to prevent the varicose veins. This is the best natural treatment that gives you the satisfied result. It is also rich in vitamin C.
How to Make-
- Firstly you can take a petal of marigold.
- Crush it and make a paste of it.
- Apply this on your affected area.
- Leave that paste for overnight.
- Repeat this process for 1 month.
11. Parsley:
As you know about the benefits of Parsley it is used normally in vegetables while cooking. This is an herb and one of the home remedies to prevent varicose veins. It is used to reduce the pain and swelling those are the symptoms of varicose veins.
How to Prepare-
- Add some parsley leaves in a bowl and add some water to it.
- Boil it for only 5 minutes.
- Let it cool for some time.
- Strain the solution and add few drops of marigold and rose water to it.
- Place it in refrigerator for some time.
- Finally apply it on the varicose veins with a cotton ball.
- Repeat this method at least for 2 month.
12. Grape Seed Extract:
Grapes are rich in vitamin E. This is the perfect home remedy to reduce the varicose veins. It is not use in wine also used as a medicine. It is not applicable for the pregnant women.
How to Apply-
- First of all, you can choose the syrup that has only 95% OPC content.
- Take only 150 mg per day.
- It helps to reduce the pain and heaviness comes due to varicose veins.
13. Pine Bark:
Pine Bark is very suitable and perfect home remedies to prevent varicose veins.
How to Use-
- You can take a 45 to 360 mg per day.
- It helps to reduce the swollen in legs due to varicose veins.
- Repeat this supplement and quantity according to the recommendation of physician.
14. Essential Oils Compress:
In essential oils, there are several oils include such as chamomile oil, carrot oil and lavender oil. These oils have many healing properties and give relaxation to you.
How to Make-
- First of all, you can add 3 i.e. carrot oil, lavender oil and chamomile oil in a bowl.
- Add 1 cup of water to it, also add 1 pinch of St. John’s wort tincture.
- Take a clean cotton cloth, dip this into a mixture.
- Squeeze all the solution.
- Finally, cover the affected area with this cloth.
- Repeat this method at least for 1 month.
15. Cabbage Poultice:
Cabbage is one of the home remedies to prevent varicose veins. Vegetables are very beneficial for your health but also helpful in skin issues.
How to Prepare-
- First of all, you can wash some leaves of cabbage and chop it in a bowl.
- Add some water to it and make a paste.
- Gently apply that paste on your legs where there is swollen due to varicose veins.
- Cover that part with clean cotton cloth.
- After 2 hours remove it and wash off with normal water.
- Repeat this procedure at least for 1 month.
