Do you know exactly what is core? Many people think that core is just the abdominal muscles. But the core part includes your spine and pelvis. As a beginner, to build your core and make better abs, you should start doing pilates exercises. Pilates exercises is nothing but full- body form exercises that helps you to make your abs better. There are a lots of Benefits for doing Pilates exercises which can improve your body posture, Ā strength and reduces back pain. Here are 14 best Pilates exercises to build your Core and make better abs.