Are you health conscious? Definitely, Your answer is yes without any doubt. No matter how much busy you are in your daily life schedule, you should spend some time for your health care. And it becomes much more easier for a person to remember about the health when we can use some nutrients in our daily diet schedule. There are so many natural remedies which can be easily used at your home like Neem, Allovira, curd, lemon, Honey.
Honey is one of the oldest traditional culinary delicacy which has been used by the countless countries from all over the world from more than 2500 years. Honey is considered as one of the best remedy that can be used for both personal and medical use. It is resourceful, delightful and curing for your many different health issues and we are going to share some of the best health benefits of honey in this article.
12 Best Health Benefits of Honey:
1. Relief from Seasonal Allergies:
The basic cause of seasonal allergy is mainly trees, grass or pollen from weeds. It starts from the month of February and ends till the month of august or September.
Symptoms like coughing , sore throat , headaches , etching and many more can be caused from seasonal allergy. Honey is very excellent remedy for the people who are suffering from allergy. So, if they intake honey as an medicine they will get relief from seasonal allergies.
2. Acne:
Acne is a kind of black spot that gives rise to many skin issues like it can affect your face or even your neck part as well. Acne scar treatments are rich in antioxidants that helps you to prevent from the skin sorts problem. If you want to get relief from acne problem, honey is the best remedy that can be used to fight from bacterial problems. Instead of using other cosmetics, you can use honey on face, hands and legs.
3. Honey for face:
If you want natural glow on your face, you can wash your face with honey by adding some milk to it. Aging can be slow down by using honey face mask twice or thrice times in a week. It will repair your dead skin cells.
4. For Hair:
Honey is the unbelievable medicine for all types of hair like brittle , and oily hair etc. Since honey contains lots of moisture so instead of using normal shampoo products you can use honey that will help in hair gleaming.
5. Scale down cholesterol:
Above 20 aged people are facing cholesterol problem. Basically, cholesterol is kind of fats that is produced by one of the organ called liver. many foods like egg, milk cheese contains excessive amount of cholesterol while Honey, vegetables or grains does not contain any amount of cholesterol. honey is rich in fruits like apple , strawberries.
6. Weight loose & digestion:
to get rid digestion problem , you can drink honey with warm water early in the morning. It will prevent constipation. If you want to loss your weight fastly and get best health benefits of honey , than take a mixture of honey with lemon. you will surely get best result.
7. Cough:
Cough is the most terrible and uncomfortable situation caused by one human being to another human being . Inspite of taking any kind of medicine, a spoonful honey can help you in a better way to calm your cough.
8. For Better blood sugar:
Blood sugar commonly called diabetes is very common problem that almost 80 percent of India’s population is facing. Sucrose contains carbohydrates which is not good for human’s health while glucose that is made from the fruits we eat helps in building up some energy that is necessary to our body. You can use honey instead of sucrose so it will boost sugar control and insulin sense.
9. for Energy:
We all know our body demand for appropriate nutrients. And in honey there are lots of minerals like protein, acid, zinc, sodium which provides lot of energy to your body.
10. Use In bath:
Whenever you go for shower you can use honey for freshness and get relief from sweat problem.
11. Lips care
In winters, there is problem that your lips become dry instantly. Honey works as a natural remedy that contains moisture which is very profitable for dry lips. Gently, apply honey on your lips for better lips care.
12. Acts towards Wounds:
Now a day’s Raw honey is also used for antifungal, skin wounds and burn skin because honey also has antibacterial and antifungal properties. Do not worry, you can use honey for cuts and scrapes.
