Foods

7 Healthy Ways to Eat Strawberries

7 Healthy Ways to Eat Strawberries

Everyone loves to eat strawberry whether in foods as an ingredient or eating it raw. Just because of its delicious and sweet taste, strawberries are favorite to all. Strawberry contains calcium, mineral, fiber, rich in antioxidants, Vitamin C and many more. You can adopt healthy ways to eat strawberries that will provide you with good […]

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14 foods you shouldn’t keep in the refrigerator

6 Useful Health Benefits of Nuts

There are many foods and vegetables such as Apple, Orange, cauliflower, potatoes, and Nuts. Nuts are very beneficial for health because it is very good source of Protein, fat, carbons and magnesium. It also contains some other nutrients like Vitamin E, selenium, copper and phosphorus. As we all know, nuts are only the food that

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Prevent Hair Fall

10 Best Natural Foods That Prevent Hair Fall and Promote Hair Growth

Now a day’s hair loss has become very common problem. There are various factors of hair fall such as family history, hormonal changes, medical condition and deficiency of nutrients. There are some also other factors of hair fall like certain hairstyles, and treatments, surgery, and high fever and excessive weight loss. You can prevent your

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Health Benefits of Milk

6 Best Health Benefits of Milk

Milk is one of the best healthiest drinks in the world. Milk is very essential for our body; it contains lot of nutrients such as Calcium, Iodine, and protein. It also contains other essentials nutrients like Vitamin B 12, Vitamin B 2, and phosphorus. Cow’s milk is very helpful for body growth because it is

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Top 10 Face Packs and Quick Remedies to Get Rid of Pimples Overnight

Top 10 Face Packs and Quick Remedies to Get Rid of Pimples Overnight

A pimple is a little pustule or papule, they are small lesions of skin and developed when sebaceous gland become infected. They are red lesions filled with pus and also called spots Pimples are commonly known as zits or spot. There are many types of pimples such as Nodules, cysts, Blackheads, whiteheads, Papules and pustules. These pimples

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How to Improve Your Hair Color Naturally with Diet

How to Improve Your Hair Color Naturally with Diet and Home Remedies

There are various factors that contribute to graying hair. The main reason lies in decreased Melanin production in the hair follicles. Melanin is a natural substance which occurs to body and creat the pigment in our skin, hair. This natural substance provides a natural color to your hair. But as you age, melanin production slows,

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