The Health Advise

5 Useful Health Benefits of Mushrooms

October 5, 2016October 5, 2016 by Daisy

We have lot of healthiest foods in the world such as cabbage, garlic, Avocados, Broccoli, Blueberries and Mushrooms. Mushrooms are the food that belongs to the fungi kingdom. Although it is not a vegetable, but mushrooms provide you many nutrients such as Vitamin, minerals, and folate. These all nutrients cure you from many diseases like … Read more

How to Improve Your Hair Color Naturally with Diet and Home Remedies

October 3, 2016 by Daisy

There are various factors that contribute to graying hair. The main reason lies in decreased Melanin production in the hair follicles. Melanin is a natural substance which occurs to body and creat the pigment in our skin, hair. This natural substance provides a natural color to your hair. But as you age, melanin production slows, … Read more

Top 10 Natural Foods that Prevent Osteoporosis

October 2, 2016 by Daisy

Osteoporosis is bone disease in which bones become more brittle because of the rapidly lose density or decrease the bones quality. Women above the age of 40-45 get osteoporosis more often than men.

5 Best Pranayam for Naturally Glowing Skin

September 30, 2016 by Daisy

Yoga is a technique of breathing, poses, texture, and meditation. That gives relaxation to your body, peace to your mind and relief from so many diseases also. We all know everyone has hectic seclude but, still people doing Yoga daily at home, parks, yoga center etc. Yoga Pranayama and meditation is very beneficial for naturally … Read more

10 Effective Yoga Asana and Pranayam to Stop Hair Loss

September 28, 2016 by Daisy

Hair fall become a very common problem for both men and women. There are many diseases that cause hair fall problems, such as Thyroid, Anemia, chemotherapy, Hormonal imbalance and deficiency of protein, Vitamin these all are cause to hair fall. Although good diet is very beneficial for us but practising yoga can go a long … Read more

Top 10 Healthy Juices and Smoothies to Lose Weight

October 6, 2016September 27, 2016 by Daisy

Are you health conscious? If your answer is yes, you have reached at right place. Healthy juices are very beneficial for good health. Healthy juices helps you to reduce your over weight. You can stay healthy and fit by drinking healthy juices or smoothies. Juices and smoothies help you in Weight loss by boosting metabolism. … Read more

5 Best Yoga Asana for Naturally Glowing Skin

October 6, 2016September 26, 2016 by Daisy

Now a day’s Yoga Asanas and Pranayam is very essential for us in each term. You can get rid from disease like diabetes, heart disease, and many more. You can keep your skin healthy and glowing by daily practicing yoga pranayam and Asana. Many people try out doing yoga Asana for their Natural Glowing Skin. As … Read more

10 Useful Remedies to Overcome Jet Lag and Excessive Sleepiness

September 25, 2016 by Daisy

useful-remedies-to-overcome-jet-lag-copy

Jet lag disorder is a temporary sleep problem that can affect anyone who quickly travels across multiple time zones. Symptoms of Jet Lag disorder such as Insomnia, digestive disorder, Daytime fatigue, headache, Muscle soreness, anxiety, dizziness and memory loss. You can easily beat the Jet Lag disorder by using best remedies. So, here we have … Read more

10 Common Treadmill Mistakes We Make

September 21, 2016 by Daisy

Treadmill is the fitness equipment that is used by almost all the people. Well, people are using but they are not aware about the mistakes that they usually make it while performing out the workout using treadmill. You can avoid those treadmill mistakes by applying proper use of treadmill. Here, we have common treadmill Mistakes … Read more

9 Mistakes you’re making on Your Weight Loss Journey

September 19, 2016 by Daisy

Losing the extra body-fat is simple especially when we have the proper knowledge. Yet most women and men make various mistakes during their journey to cut the extra layer of fat. So, we like to share Nine Mistakes you’re making on Your Weight Loss Journey. 9 Mistakes you’re making on Your Weight Loss Journey Skipping Breakfast: In … Read more