Hair fall become a very common problem for both men and women. There are many diseases that cause hair fall problems, such as Thyroid, Anemia, chemotherapy, Hormonal imbalance and deficiency of protein, Vitamin these all are cause to hair fall. Although good diet is very beneficial for us but practising yoga can go a long […]
10 Effective Yoga Asana and Pranayam to Stop Hair Loss Read Post »
Are you health conscious? If your answer is yes, you have reached at right place. Healthy juices are very beneficial for good health. Healthy juices helps you to reduce your over weight. You can stay healthy and fit by drinking healthy juices or smoothies. Juices and smoothies help you in Weight loss by boosting metabolism.
Top 10 Healthy Juices and Smoothies to Lose Weight Read Post »
Now a day’s Yoga Asanas and Pranayam is very essential for us in each term. You can get rid from disease like diabetes, heart disease, and many more. You can keep your skin healthy and glowing by daily practicing  yoga pranayam and Asana. Many people try out doing yoga Asana for their Natural Glowing Skin. As
5 Best Yoga Asana for Naturally Glowing Skin Read Post »
Jet lag disorder is a temporary sleep problem that can affect anyone who quickly travels across multiple time zones. Symptoms of Jet Lag disorder such as Insomnia, digestive disorder, Daytime fatigue, headache, Muscle soreness, anxiety, dizziness and memory loss. You can easily beat the Jet Lag disorder by using best remedies. So, here we have
10 Useful Remedies to Overcome Jet Lag and Excessive Sleepiness Read Post »
Treadmill is the fitness equipment that is used by almost all the people. Well, people are using but they are not aware about the mistakes that they usually make it while performing out the workout using treadmill. You can avoid those treadmill mistakes by applying proper use of treadmill. Here, we have common treadmill Mistakes
10 Common Treadmill Mistakes We Make Read Post »
Losing the extra body-fat is simple especially when we have the proper knowledge. Yet most women and men make various mistakes during their journey to cut the extra layer of fat. So, we like to share Nine Mistakes you’re making on Your Weight Loss Journey. 9 Mistakes you’re making on Your Weight Loss Journey Skipping Breakfast: In
9 Mistakes you’re making on Your Weight Loss Journey Read Post »
Acne is very common disorder in both young boys and girls. So, you should know about an Acne and its Home Remedies. Acne occurs when the pores of skin become clogged or blocked, it catches skin oil inside. Bactria grows in this oil and can cause inflammatory response. Acne most often on the face but it
Everything You Need to Know about Acne and its Home Remedies Read Post »
Most of the people are facing the problem of obesity. Obesity is a medical condition in which excess body fat has accumulated to the extent that may have a negative effect on health . There are so many reasons why people gets fat just because of Physical issues, mental pressure and chronic issues. These diseases are silently making people
15 Herbal Home Remedies for Obesity and Fat Read Post »
Do you know exactly what is core? Many people think that core is just the abdominal muscles. But the core part includes your spine and pelvis. As a beginner, to build your core and make better abs, you should start doing pilates exercises. Pilates exercises is nothing but full- body form exercises that helps you
14 Best Pilates Exercises to Build Your Core and Make Better Abs Read Post »
Are you suffering from Psychological Issues? Psychological issues are very common disorder which includes mental illness of mind, distress, eating disorder, personality disorders, disorder of thoughts etc.The main symptoms of psychological issues are Feeling sad, Anxiety, Sleeping problem, Helplessness and hopelessness, Thought of death and suicide, Use of drug Alcohol, Negative thoughts in mind, Depression.
4 Quick Remedies to handle Psychological Issues with Ease Read Post »